Monday, May 4, 2009

Enlightened Tuna Sandwiches

One way to save money is to eat out less. So Dr. P and I decided to eat out on Saturday and cook at http://www.eileenlikestoeat.com on Sunday.



I buy way too many cookbooks.  A lot of them I probably will never use.  But The Bon Appetit Fast Easy Fresh Cookbook is definitely the "you can use it almost everyday" kinda cookbook.  All recipes only need a handful of common everyday ingredients, cook time is short, and cooking methods are easy.  It is my favorite cookbook at the moment.



Enlightened Tuna Sandwiches

A mixture of nonfat yogurt and low-fat mayonnaise lightens up this version of the all-American classic.  Lots of vegetables (cucumber, red onion, bell peppers, and Romain lettuce) add color, freshness, and flavor.

The Enlightened Tuna Sandwiches was the first recipe I tried from the book.  It was a healthy version of tuna salad sandwich.  It had tons of vegetables and used yogurt and low fat mayo as dressing.  I liked it a lot.  But Dr. P didn't like it too much because of all the veggies.  Why don't guys like vegetables?  He jokingly said, "is this a vegetable salad sandwich that used a little bit of tuna as garnish?"  Well, I thought the sandwich was great!

*Sorry I can't post the recipe because it is copyrighted.*

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2 comments:

  1. It looks good!

    I have mostly dessert/baking cookbooks. I don't cook much American food for meals (prefer Asian).

    I am completely opposite. I don't realy have dessert/baking cookbooks.
    I'm just not good at all at baking. haha....

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  2. Looks great! I like any sandwich with lots of different vegetables. I've never thought about replacing mayo with a mix of yogurt and mayo! It is a great idea.

    You should try it sometimes. The result was delicious and healthy.

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